Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | K | V | O | A | B | V | M | Y | X | V | L | Q | P | H |
| Y | T | A | K | E | A | W | A | L | K | A | W | A | Y | W |
| C | F | A | S | G | F | J | U | I | D | Q | M | E | I | C |
| X | U | P | L | A | Y | S | P | O | R | T | S | F | E | F |
| Q | G | W | D | K | X | U | B | R | U | E | D | H | I | H |
| V | D | A | O | Z | T | C | N | T | N | T | T | F | Z | E |
| M | I | T | O | G | J | O | U | R | N | A | L | O | X | B |
| G | E | C | F | S | P | Z | F | N | E | T | A | N | X | T |
| T | W | H | T | T | T | S | E | R | N | I | U | D | Y | I |
| K | J | T | A | K | E | C | B | A | I | D | G | W | X | P |
| J | V | V | E | S | I | C | R | E | X | E | H | A | B | S |
| X | K | O | C | L | W | K | C | E | I | M | N | R | M | E |
| R | P | H | R | E | Q | G | V | S | I | E | K | D | E | U |
| O | C | B | G | E | E | Y | P | P | K | F | O | V | U | O |
| K | A | V | T | P | V | X | H | U | H | L | U | Q | K | T |
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