Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | J | C | X | I | D | O | O | F | T | A | E | A | V | I |
| N | Y | D | B | Z | R | X | D | A | S | Y | X | E | T | S |
| J | R | R | N | H | G | U | A | L | Z | Y | E | G | H | O |
| Y | S | A | M | E | D | I | T | A | T | E | R | C | C | U |
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| D | T | H | L | S | E | N | A | O | Y | R | E | C | V | V |
| V | A | R | T | U | S | E | B | J | T | Z | V | C | B | V |
| R | X | U | N | X | H | T | L | M | K | K | Z | T | W | Q |
| O | V | L | S | T | R | O | P | S | Y | A | L | P | P | T |
| Y | N | A | P | T | T | A | F | H | L | V | L | A | L | F |
| F | Y | A | W | A | K | L | A | W | A | E | K | A | T | W |
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