Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| G | Y | Z | A | H | Q | X | D | W | E | W | X | Q | N | Z |
| T | H | Q | V | D | B | D | H | L | K | Z | D | G | T | Q |
| E | P | L | Y | U | O | N | P | A | Z | E | P | A | A | R |
| S | M | W | P | O | T | Q | X | E | G | B | L | S | K | A |
| I | Y | K | F | E | D | D | P | V | E | K | A | L | E | L |
| C | J | T | Y | T | Q | T | K | J | T | L | Y | T | A | H |
| R | A | T | N | A | L | S | H | O | G | A | S | Y | W | X |
| E | S | G | O | T | B | E | F | U | T | U | P | D | A | A |
| X | V | A | P | I | O | R | D | R | M | G | O | Z | L | H |
| E | T | O | O | D | I | U | E | N | X | H | R | W | K | P |
| D | H | F | L | E | B | N | Z | A | G | W | T | N | A | M |
| F | C | V | N | M | A | L | V | L | T | J | S | S | W | W |
| R | T | D | R | A | W | Z | P | K | C | H | M | F | A | M |
| N | A | J | A | E | L | U | C | I | D | L | E | T | Y | G |
| S | W | Y | Y | A | Q | Z | T | M | M | A | E | M | I | V |
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