Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | X | L | B | L | W | H | O | N | D | O | A | Q | W | C |
| Y | P | M | T | N | T | T | M | N | E | T | Z | G | T | T |
| Z | R | C | A | H | Z | K | E | E | N | T | R | A | A | S |
| M | E | C | S | T | R | O | P | S | Y | A | L | P | K | A |
| W | A | H | W | C | G | D | A | W | L | K | M | I | E | R |
| Z | T | O | T | W | J | K | H | R | T | E | E | Z | A | H |
| T | F | O | L | A | N | R | U | O | J | S | E | L | W | L |
| M | O | T | H | Z | E | G | F | N | O | Y | W | P | A | R |
| U | O | K | T | S | E | R | U | N | H | G | U | A | L | N |
| I | D | W | W | W | I | F | B | U | R | E | G | K | K | G |
| P | S | A | M | E | D | I | T | A | T | E | L | M | A | L |
| G | O | R | N | W | E | P | V | T | H | C | T | A | W | H |
| G | W | D | E | S | I | C | R | E | X | E | P | I | A | T |
| Y | O | M | T | S | M | O | O | J | U | R | J | H | Y | F |
| Z | W | K | E | D | Q | R | X | Z | L | L | O | P | Z | I |
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