Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | K | L | O | Y | U | K | M | Z | C | R | L | K | W | A |
| M | B | A | C | H | M | Y | F | T | M | S | Z | N | A | S |
| J | D | D | R | A | W | Z | V | V | Y | R | P | U | T | F |
| Q | B | S | N | M | R | V | V | L | P | M | S | Z | C | P |
| B | V | W | Y | E | I | W | O | A | M | R | T | H | H | A |
| R | U | S | J | D | I | B | P | N | N | U | R | E | T | G |
| D | R | C | M | I | R | R | O | R | A | K | O | E | V | D |
| O | U | Z | C | T | X | E | F | U | C | Z | P | S | S | E |
| O | U | P | K | A | W | A | F | O | W | W | S | T | M | T |
| F | E | C | E | T | Z | T | Z | J | T | F | Y | F | D | T |
| T | V | F | G | E | D | H | W | D | F | K | A | R | Q | Q |
| A | P | T | R | G | L | E | H | G | U | A | L | O | F | X |
| E | X | E | R | C | I | S | E | V | J | S | P | A | K | M |
| F | Y | A | W | A | K | L | A | W | A | E | K | A | T | W |
| Y | B | Y | E | N | S | Z | Y | Y | B | V | W | C | V | B |
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