Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | U | B | Z | B | V | Y | G | A | Z | D | P | T | C | J |
| B | T | U | Y | V | O | X | C | Y | K | M | S | R | N | Y |
| V | A | A | V | L | R | L | L | C | D | E | S | H | G | Q |
| C | K | P | L | A | Y | S | P | O | R | T | S | T | D | E |
| R | E | W | T | K | L | Y | A | U | R | E | O | R | E | E |
| Z | A | M | M | E | T | X | N | X | E | T | I | A | D | D |
| B | W | F | E | J | J | O | U | R | N | A | L | O | U | X |
| U | A | P | G | F | B | C | F | S | W | T | A | L | R | Z |
| P | L | M | E | H | T | A | E | R | B | I | U | N | E | C |
| R | K | O | D | Q | I | W | P | M | I | D | G | L | T | L |
| O | A | J | E | S | I | C | R | E | X | E | H | Q | S | Z |
| C | W | A | T | C | H | T | V | M | F | M | N | H | M | I |
| N | A | S | W | L | S | U | X | U | W | A | R | D | W | Q |
| E | Y | Q | S | E | L | E | A | T | F | O | O | D | K | A |
| P | G | Q | E | N | T | R | B | X | D | Q | M | P | B | W |
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