Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | Y | P | K | Q | M | H | F | A | I | B | Z | Q | L | O |
| H | Y | G | O | L | S | Q | G | E | Y | O | M | T | Z | H |
| Y | G | C | V | L | W | T | U | Z | W | A | R | D | F | K |
| T | N | V | S | V | S | L | J | Y | X | M | N | P | W | T |
| D | F | U | T | E | C | A | Y | V | B | E | F | S | E | N |
| S | A | M | R | H | X | N | P | B | I | D | Z | E | L | R |
| F | V | F | O | G | P | R | T | R | A | I | P | S | L | C |
| E | N | A | P | U | O | U | F | E | U | T | V | O | G | R |
| S | H | P | S | A | V | O | S | A | M | A | T | N | D | D |
| I | D | W | Y | L | T | J | O | T | I | T | H | X | X | A |
| C | H | L | A | K | E | C | X | H | N | E | C | S | R | B |
| R | R | K | L | F | C | E | L | E | W | G | T | K | H | W |
| E | L | A | P | T | W | M | P | S | V | G | A | L | P | Y |
| X | T | A | K | E | A | W | A | L | K | A | W | A | Y | C |
| E | A | T | F | O | O | D | D | F | A | M | O | B | J | X |
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