Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | D | U | B | E | P | V | B | L | W | W | X | A | N | F |
| M | E | P | S | T | R | O | P | S | Y | A | L | P | E | N |
| U | Y | H | I | X | R | V | Z | S | L | K | H | P | Y | Y |
| R | V | P | T | U | R | F | G | J | T | E | O | U | R | N |
| I | R | E | X | A | N | N | C | O | X | C | E | U | S | D |
| R | P | Y | R | V | E | U | F | U | R | D | V | P | B | H |
| M | E | Q | T | S | E | R | L | R | E | F | T | Y | H | Q |
| D | P | O | F | P | I | P | B | N | V | A | H | C | O | T |
| L | H | S | M | E | D | I | T | A | T | E | C | D | Y | N |
| K | Y | V | N | H | G | U | A | L | D | W | T | M | U | F |
| X | X | D | R | A | W | K | F | S | U | E | A | N | O | C |
| M | O | Z | X | C | T | O | V | N | L | T | W | F | A | G |
| Y | N | S | R | J | Z | K | O | N | G | S | G | Z | T | O |
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