Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | L | D | I | V | Z | L | T | E | U | R | P | I | K | S |
| T | R | R | N | M | D | E | M | R | L | K | Z | F | Z | U |
| W | V | A | K | E | X | E | R | C | I | S | E | M | U | E |
| A | D | W | G | D | I | W | B | V | V | X | S | E | I | A |
| T | O | D | C | I | M | R | U | N | P | H | B | G | M | O |
| C | O | W | V | T | E | E | F | I | Y | J | Z | C | M | F |
| H | F | Z | X | A | J | S | J | O | U | R | N | A | L | L |
| T | T | U | T | T | M | T | H | U | T | G | O | L | A | H |
| V | A | H | J | E | V | W | G | C | U | K | Q | Y | U | L |
| J | E | L | S | T | R | O | P | S | Y | A | L | P | G | G |
| Z | E | Y | H | I | Y | V | J | G | G | S | A | A | H | G |
| R | Y | A | W | A | K | L | A | W | A | E | K | A | T | L |
| S | W | T | G | T | Q | Y | W | F | M | V | V | U | X | L |
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