Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | M | K | W | X | S | E | M | I | L | U | S | Q | U | W |
| F | V | D | R | A | W | H | V | T | A | F | A | O | T | J |
| V | C | J | N | M | L | T | A | L | U | H | S | Q | Q | Y |
| W | Y | H | O | E | A | A | J | A | G | Z | T | O | P | J |
| G | V | H | E | D | I | E | D | N | H | I | R | N | D | C |
| R | E | W | X | I | T | R | Z | R | Y | U | O | E | I | A |
| F | Q | T | E | T | U | B | F | U | N | Q | P | U | S | Q |
| C | V | V | R | A | T | C | H | O | J | K | S | Q | U | T |
| I | A | Z | C | T | U | A | R | J | T | M | Y | V | Y | Z |
| U | E | T | I | E | R | S | D | M | P | K | A | B | I | T |
| P | Q | Y | S | L | E | E | P | Z | G | L | L | Y | Z | Z |
| J | H | P | E | A | T | F | O | O | D | L | P | A | N | M |
| S | Y | A | W | A | K | L | A | W | A | E | K | A | T | S |
| K | B | T | I | P | L | I | G | Y | Y | Q | G | O | B | Q |
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