Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | M | C | E | X | J | L | N | Y | R | H | R | F | K | Y |
| G | B | U | R | H | H | E | A | T | W | A | R | D | B | T |
| N | Y | H | L | G | T | W | L | E | B | M | N | A | Z | G |
| Y | T | Q | U | E | A | A | S | L | E | E | P | N | W | Z |
| I | K | A | D | K | N | I | E | H | I | D | Y | E | Z | D |
| Z | L | U | L | G | C | N | U | R | D | I | Y | L | D | G |
| J | A | A | R | R | Z | D | F | A | B | T | T | A | Z | J |
| U | W | D | E | S | J | O | U | R | N | A | L | T | G | G |
| Z | A | X | H | V | T | P | U | V | J | T | S | A | D | Y |
| W | E | X | X | K | Q | L | H | Z | D | E | K | W | H | X |
| Q | K | P | L | A | Y | S | P | O | R | T | S | H | Q | Y |
| U | A | A | D | I | T | A | B | L | H | W | P | W | V | Y |
| O | T | H | W | W | O | K | V | T | H | C | T | A | W | O |
| U | M | G | H | U | T | Q | Z | G | U | P | Y | A | D | T |
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