Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| F | Y | K | U | B | T | F | R | B | Y | P | B | I | H | I |
| Y | A | A | L | X | S | B | M | L | W | A | R | D | A | W |
| G | W | A | T | C | H | T | V | F | C | M | N | Z | R | Z |
| L | A | V | E | S | I | C | R | E | X | E | H | M | Z | U |
| Z | K | A | A | L | B | K | B | Z | I | D | G | J | V | I |
| W | L | C | T | E | T | S | E | R | G | I | U | N | B | R |
| J | A | A | F | E | H | G | F | H | E | T | A | G | Y | P |
| P | W | G | O | P | J | O | U | R | N | A | L | I | V | V |
| P | A | S | O | H | T | Y | B | E | M | T | T | M | P | B |
| N | E | Q | D | K | C | Y | A | G | A | E | P | H | D | N |
| D | K | P | L | A | Y | S | P | O | R | T | S | I | E | E |
| Y | A | A | H | R | S | Y | I | O | W | U | N | M | K | S |
| Y | T | G | C | U | T | Z | S | C | A | L | N | P | B | S |
| I | D | E | S | Q | W | X | E | Z | G | I | E | Q | A | G |
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