Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | U | V | M | F | G | T | B | G | Y | F | A | L | D | R |
| U | R | T | N | E | L | H | B | G | H | C | R | U | L | T |
| T | W | D | R | A | W | M | X | C | C | U | S | Y | H | C |
| E | E | T | N | K | U | U | N | V | Y | N | C | S | T | W |
| G | X | S | M | E | D | I | T | A | T | E | K | J | H | G |
| J | N | L | I | U | I | V | E | R | K | L | O | O | G | H |
| N | V | E | O | C | B | R | E | A | T | H | E | O | U | Y |
| O | T | E | O | H | R | N | F | G | F | H | L | V | A | D |
| O | H | P | E | U | I | E | J | O | U | R | N | A | L | I |
| Y | C | O | N | L | L | R | X | W | T | T | E | C | Q | D |
| D | T | D | O | O | F | T | A | E | W | K | K | S | Z | D |
| R | A | M | S | T | R | O | P | S | Y | A | L | P | T | E |
| B | W | Q | R | Y | C | P | J | B | D | Y | S | A | C | D |
| R | Y | A | W | A | K | L | A | W | A | E | K | A | T | P |
| Q | I | D | H | U | Y | J | E | Y | C | J | L | D | N | Q |
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