Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| V | H | I | K | W | A | T | C | H | T | V | W | E | M | H |
| R | N | B | B | Y | V | U | A | P | I | X | D | C | O | R |
| R | J | D | V | L | M | N | Y | H | X | L | J | V | G | W |
| E | R | R | N | M | T | A | D | O | O | F | T | A | E | Y |
| I | E | A | B | E | X | E | R | C | I | S | E | I | H | X |
| Z | D | W | M | D | I | K | X | U | A | K | G | N | G | G |
| A | W | M | F | I | B | R | E | A | T | H | E | N | U | X |
| U | N | S | P | T | A | E | F | H | P | N | V | Q | A | K |
| W | W | N | E | A | W | S | J | O | U | R | N | A | L | X |
| V | S | H | E | T | I | T | N | L | T | I | N | Y | V | M |
| S | K | R | L | E | J | U | W | N | O | K | B | Y | W | F |
| R | N | U | S | T | R | O | P | S | Y | A | L | P | O | H |
| G | P | V | G | G | F | T | N | B | Z | L | V | A | B | U |
| U | Y | A | W | A | K | L | A | W | A | E | K | A | T | U |
| X | L | I | I | U | P | I | T | Q | J | Z | U | E | Q | N |
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