Coping with Depression
Ways to cope with your depression
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CAREFORYOURSELF
CHANGEDIET
DON'TSKIPMEALS
DONTIGNOREPOSITIVE
DONTOVERGENERALIZE
DOTHINGSYOUENJOY
GETENOUGHSLEEP
GETHELP
GETTREATMENT
GOEASYONYOURSELF
GRADUALCHANGE
IDENTIFYSTRESSORS
JOINASUPPORTGROUP
KEEPAJOURNAL
KEEPATHOUGHTLOG
LISTENTOMUSIC
ONESTEPATATIME
POSITIVETHINKING
PRACTICERELAXING
REGULAREXERCISE
SETREALISTICGOALS
TRYTOHAVEFUN
TURNTOFAMILY
TURNTOFRIENDS
WATCHAFUNNYSHOW
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| H | N | U | F | E | V | A | H | O | T | Y | R | T | G | S | B | Q | X | A | I |
| T | U | R | N | T | O | F | R | I | E | N | D | S | Z | J | K | O | Z | F | S |
| E | Y | W | O | G | S | K | E | E | P | A | J | O | U | R | N | A | L | U | O |
| V | Y | L | I | M | A | F | O | T | N | R | U | T | P | L | Z | X | V | N | P |
| I | U | C | H | A | N | G | E | D | I | E | T | P | E | K | X | Z | W | N | E |
| T | N | E | M | T | A | E | R | T | T | E | G | E | T | H | E | L | P | Y | R |
| I | A | I | D | E | N | T | I | F | Y | S | T | R | E | S | S | O | R | S | O |
| S | I | F | L | E | S | R | U | O | Y | R | O | F | E | R | A | C | T | H | N |
| O | N | E | S | T | E | P | A | T | A | T | I | M | E | V | Z | T | R | O | G |
| P | U | O | R | G | T | R | O | P | P | U | S | A | N | I | O | J | C | W | I |
| G | N | I | X | A | L | E | R | E | C | I | T | C | A | R | P | T | U | K | T |
| Y | S | L | A | E | M | P | I | K | S | T | ' | N | O | D | X | Z | N | C | N |
| R | E | G | U | L | A | R | E | X | E | R | C | I | S | E | X | X | Z | O | O |
| Q | K | P | M | Y | O | J | N | E | U | O | Y | S | G | N | I | H | T | O | D |
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