Miscellaneous: Coping with Depression

Ways to cope with your depression

Coping with Depression
Ways to cope with your depression

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CHANGEDIET
DON'TSKIPMEALS
DONTIGNOREPOSITIVE
DONTOVERGENERALIZE
DOTHINGSYOUENJOY
GETENOUGHSLEEP
GETHELP
GETTREATMENT
GOEASYONYOURSELF
GOFORWALKS
GRADUALCHANGE
IDENTIFYSTRESSORS
JOINASUPPORTGROUP
KEEPATHOUGHTLOG
ONESTEPATATIME
POSITIVETHINKING
PRACTICERELAXING
PRIORITIZE
REGULAREXERCISE
SETREALISTICGOALS
SOCIALIZE
TURNTOFRIENDS
WATCHAFUNNYSHOW
WATCHTV
S X E W O H S Y N N U F A H C T A W W K
L D O N T I G N O R E P O S I T I V E V
A J O I N A S U P P O R T G R O U P R Q
O T S N F E P T C W A T C H T V G E E P
G E E L T L G T N E M T A E R T T E G O
C O Z I A O E N B S A E K T V N M L U S
I J F I D E V S A E Z I L A I C O S L I
T B W O T E M E R H B N T N F E Y H A T
S X K P R I G P R U C P L E H T E G R I
I N X R R W R N I G O L S N Y Y P U E V
L F A X J F A O A K E Y A K Q V A O X E
A A L N C Z B L I H S N N U Y V H N E T
E N U J F Y I B K R C T E O D N W E R H
R P Q W D P I P L S P K ' R Y A N T C I
T U R N T O F R I E N D S N A S R E I N
E E M I T A T A P E T S E N O L A G S K
S R O S S E R T S Y F I T N E D I E E I
A P R A C T I C E R E L A X I N G Z O N
K E E P A T H O U G H T L O G Y R I E G
T D O T H I N G S Y O U E N J O Y E T X
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