Coping with Depression
Ways to cope with your depression
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CHANGEDIET
DON'TSKIPMEALS
DONTIGNOREPOSITIVE
DONTOVERGENERALIZE
DOTHINGSYOUENJOY
GETENOUGHSLEEP
GETHELP
GETTREATMENT
GOEASYONYOURSELF
GOFORWALKS
GRADUALCHANGE
IDENTIFYSTRESSORS
JOINASUPPORTGROUP
KEEPATHOUGHTLOG
ONESTEPATATIME
POSITIVETHINKING
PRACTICERELAXING
PRIORITIZE
REGULAREXERCISE
SETREALISTICGOALS
SOCIALIZE
TURNTOFRIENDS
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O | T | S | N | F | E | P | T | C | W | A | T | C | H | T | V | G | E | E | P |
G | E | E | L | T | L | G | T | N | E | M | T | A | E | R | T | T | E | G | O |
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I | N | X | R | R | W | R | N | I | G | O | L | S | N | Y | Y | P | U | E | V |
L | F | A | X | J | F | A | O | A | K | E | Y | A | K | Q | V | A | O | X | E |
A | A | L | N | C | Z | B | L | I | H | S | N | N | U | Y | V | H | N | E | T |
E | N | U | J | F | Y | I | B | K | R | C | T | E | O | D | N | W | E | R | H |
R | P | Q | W | D | P | I | P | L | S | P | K | ' | R | Y | A | N | T | C | I |
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K | E | E | P | A | T | H | O | U | G | H | T | L | O | G | Y | R | I | E | G |
T | D | O | T | H | I | N | G | S | Y | O | U | E | N | J | O | Y | E | T | X |
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