Miscellaneous: Coping with Depression

Ways to cope with your depression

Coping with Depression
Ways to cope with your depression

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CAREFORYOURSELF
CHANGEDIET
DON'TSKIPMEALS
DONTIGNOREPOSITIVE
DONTOVERGENERALIZE
DOTHINGSYOUENJOY
DOWHATYOUCAN
GETENOUGHSLEEP
GETTREATMENT
GOEASYONYOURSELF
GRADUALCHANGE
IDENTIFYSTRESSORS
JOINASUPPORTGROUP
KEEPAJOURNAL
KEEPATHOUGHTLOG
LISTENTOMUSIC
ONESTEPATATIME
POSITIVETHINKING
PRACTICERELAXING
REGULAREXERCISE
SETREALISTICGOALS
TRYTOHAVEFUN
TURNTOFAMILY
TURNTOFRIENDS
WATCHAFUNNYSHOW
J R U K F L E S R U O Y N O Y S A E O G
I T Y O J N E U O Y S G N I H T O D E E
G D E F L E S R U O Y R O F E R A C L E
O O Z Z T U R N T O F A M I L Y H G P V
L N G N I X A L E R E C I T C A R P U I
T ' M N I L I S T E N T O M U S I C O T
H T C X Y N A C U O Y T A H W O D I R I
G S R O S S E R T S Y F I T N E D I G S
U K T N E M T A E R T T E G O Y E O T O
O I N T E I D E G N A H C Z V O Q R R P
H P G N I K N I H T E V I T I S O P O E
T M J X G E T E N O U G H S L E E P P R
A E S D N E I R F O T N R U T I C M P O
P A D A E T R Y T O H A V E F U N A U N
E L K E E P A J O U R N A L V Z P M S G
E S E M I T A T A P E T S E N O G Y A I
K Y A E G N A H C L A U D A R G T M N T
S L A O G C I T S I L A E R T E S N I N
E F K R E G U L A R E X E R C I S E O O
J W O H S Y N N U F A H C T A W N A J D
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