Miscellaneous: Coping with Depression

Ways to cope with your depression

Coping with Depression
Ways to cope with your depression

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CAREFORYOURSELF
CHANGEDIET
DON'TSKIPMEALS
DONTIGNOREPOSITIVE
DONTOVERGENERALIZE
DOTHINGSYOUENJOY
GETENOUGHSLEEP
GETHELP
GOEASYONYOURSELF
GOFORWALKS
GRADUALCHANGE
IDENTIFYSTRESSORS
JOINASUPPORTGROUP
KEEPAJOURNAL
KEEPATHOUGHTLOG
LISTENTOMUSIC
POSITIVETHINKING
PRACTICERELAXING
PRIORITIZE
REGULAREXERCISE
SETREALISTICGOALS
SOCIALIZE
TRYTOHAVEFUN
TURNTOFRIENDS
WATCHAFUNNYSHOW
WATCHTV
S F P R A C T I C E R E L A X I N G U V
L D O N T I G N O R E P O S I T I V E E
A J O I N A S U P P O R T G R O U P U S
O U M N G O L T H G U O H T A P E E K I
G S K E T O L L A N R U O J A P E E K C
C A G U V O E T E I D E G N A H C L C R
I U X K L U V A G O F O R W A L K S I E
T T W U S R Y E S O C I A L I Z E H S X
S P V A B C M D R Y V T H C T A W G U E
I J P P L E H T E G O M N X C K A U M R
L T U R N T O F R I E N D S G B D O O A
A F W A T C H A F U N N Y S H O W N T L
E P R I O R I T I Z E X E O V L K E N U
R T R Y T O H A V E F U N R U N R T E G
T G R A D U A L C H A N G E A R B E T E
E D O N ' T S K I P M E A L S L S G S R
S R O S S E R T S Y F I T N E D I E I B
W F L E S R U O Y R O F E R A C Q Z L T
Y J Y O J N E U O Y S G N I H T O D E F
G P O S I T I V E T H I N K I N G W V W
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