Coping with Depression
Ways to cope with your depression
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CAREFORYOURSELF
DON'TSKIPMEALS
DONTIGNOREPOSITIVE
DONTOVERGENERALIZE
DOTHINGSYOUENJOY
DOWHATYOUCAN
GETENOUGHSLEEP
GOEASYONYOURSELF
GOFORWALKS
GRADUALCHANGE
IDENTIFYSTRESSORS
JOINASUPPORTGROUP
KEEPAJOURNAL
KEEPATHOUGHTLOG
LISTENTOMUSIC
ONESTEPATATIME
POSITIVETHINKING
PRACTICERELAXING
REGULAREXERCISE
SETREALISTICGOALS
SOCIALIZE
TRYTOHAVEFUN
TURNTOFRIENDS
WATCHAFUNNYSHOW
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| K | E | E | P | A | T | H | O | U | G | H | T | L | O | G | C | C | E | M | A |
| I | S | L | A | O | G | C | I | T | S | I | L | A | E | R | T | E | S | E | Q |
| Y | O | J | N | E | U | O | Y | S | G | N | I | H | T | O | D | Z | Z | S | X |
| S | R | O | S | S | E | R | T | S | Y | F | I | T | N | E | D | I | F | L | G |
| N | O | C | A | R | E | F | O | R | Y | O | U | R | S | E | L | F | E | A | N |
| Q | W | O | H | S | Y | N | N | U | F | A | H | C | T | A | W | B | S | E | I |
| G | R | A | D | U | A | L | C | H | A | N | G | E | R | J | Q | V | H | M | K |
| K | P | S | G | E | M | I | T | A | T | A | P | E | T | S | E | N | O | P | N |
| S | T | U | R | N | T | O | F | R | I | E | N | D | S | U | D | A | O | I | I |
| D | S | K | E | S | I | C | R | E | X | E | R | A | L | U | G | E | R | K | H |
| S | K | L | A | W | R | O | F | O | G | E | Z | I | L | A | I | C | O | S | T |
| P | R | A | C | T | I | C | E | R | E | L | A | X | I | N | G | Q | X | T | E |
| W | K | H | V | A | C | K | E | E | P | A | J | O | U | R | N | A | L | ' | V |
| A | V | E | H | P | L | V | D | O | W | H | A | T | Y | O | U | C | A | N | I |
| T | U | K | L | K | O | N | U | F | E | V | A | H | O | T | Y | R | T | O | T |
| C | W | O | F | T | C | I | S | U | M | O | T | N | E | T | S | I | L | D | I |
| H | K | T | N | F | G | E | T | E | N | O | U | G | H | S | L | E | E | P | S |
| T | J | O | I | N | A | S | U | P | P | O | R | T | G | R | O | U | P | L | O |
| V | D | O | N | T | I | G | N | O | R | E | P | O | S | I | T | I | V | E | P |
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