Coping with Depression
Ways to cope with your depression
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CAREFORYOURSELF
CHANGEDIET
DON'TSKIPMEALS
DONTIGNOREPOSITIVE
DONTOVERGENERALIZE
DOTHINGSYOUENJOY
GETENOUGHSLEEP
GETHELP
GETTREATMENT
GOEASYONYOURSELF
GOFORWALKS
GRADUALCHANGE
IDENTIFYSTRESSORS
JOINASUPPORTGROUP
KEEPAJOURNAL
KEEPATHOUGHTLOG
LISTENTOMUSIC
ONESTEPATATIME
POSITIVETHINKING
PRACTICERELAXING
REGULAREXERCISE
SETREALISTICGOALS
SOCIALIZE
TRYTOHAVEFUN
TURNTOFAMILY
TURNTOFRIENDS
WATCHAFUNNYSHOW
X | I | T | P | O | S | I | T | I | V | E | T | H | I | N | K | I | N | G | V |
Q | M | P | P | G | O | L | T | H | G | U | O | H | T | A | P | E | E | K | K |
G | S | E | S | L | A | E | M | P | I | K | S | T | ' | N | O | D | G | O | E |
N | R | H | Z | G | E | T | E | N | O | U | G | H | S | L | E | E | P | P | V |
I | O | C | K | I | Y | L | I | M | A | F | O | T | N | R | U | T | H | U | I |
X | S | L | X | X | L | I | S | T | E | N | T | O | M | U | S | I | C | O | T |
A | S | E | T | R | E | A | L | I | S | T | I | C | G | O | A | L | S | R | I |
L | E | U | F | L | E | S | R | U | O | Y | N | O | Y | S | A | E | O | G | S |
E | R | E | G | U | L | A | R | E | X | E | R | C | I | S | E | Y | C | T | O |
R | T | T | T | E | I | D | E | G | N | A | H | C | J | H | V | X | I | R | P |
E | S | G | Q | P | G | E | T | T | R | E | A | T | M | E | N | T | A | O | E |
C | Y | S | K | L | A | W | R | O | F | O | G | G | E | T | H | E | L | P | R |
I | F | M | Z | K | E | E | P | A | J | O | U | R | N | A | L | H | I | P | O |
T | I | Q | E | P | T | R | Y | T | O | H | A | V | E | F | U | N | Z | U | N |
C | T | U | R | N | T | O | F | R | I | E | N | D | S | V | X | Y | E | S | G |
A | N | E | M | I | T | A | T | A | P | E | T | S | E | N | O | H | D | A | I |
R | E | J | E | G | N | A | H | C | L | A | U | D | A | R | G | T | M | N | T |
P | D | O | T | H | I | N | G | S | Y | O | U | E | N | J | O | Y | N | I | N |
K | I | C | A | R | E | F | O | R | Y | O | U | R | S | E | L | F | K | O | O |
K | W | O | H | S | Y | N | N | U | F | A | H | C | T | A | W | U | Z | J | D |
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