Principles of Training
Think about the 'Principles of Training'. What acronym you should remember?!
Advertisements
Login to be the first to rate this puzzle!
FREQUENCY
INTENSITY
OVERLOAD
PROGRESSION
REVERSIBILITY
SPECIFICITY
TEDIUM
TIME
TYPE
| O | C | Z | U | V | A | Z | B | J | L | J | M | Y | B | A |
| F | B | Z | E | E | G | H | S | I | Z | C | R | S | Y | B |
| I | J | U | U | L | M | E | M | U | I | D | E | T | M | V |
| W | K | H | H | K | P | I | Y | P | J | K | I | Y | E | P |
| S | F | P | L | D | L | W | T | W | G | L | W | P | J | I |
| O | R | I | C | G | P | J | I | G | I | C | Q | E | P | V |
| T | E | O | L | T | H | D | C | B | N | E | Y | F | J | X |
| B | Q | V | G | V | B | D | I | X | T | C | D | U | Q | Y |
| P | U | V | Y | Y | J | S | F | X | E | K | A | V | W | X |
| M | E | M | R | A | R | N | I | A | N | X | O | G | R | K |
| Y | N | U | O | E | Q | J | C | V | S | O | L | G | C | H |
| W | C | H | V | I | S | B | E | H | I | D | R | H | D | H |
| V | Y | E | C | U | E | I | P | B | T | M | E | T | B | C |
| F | R | L | J | A | M | B | S | D | Y | W | V | J | K | W |
| G | D | P | R | O | G | R | E | S | S | I | O | N | Y | G |
Advertisements
