Common High Fibre Foods
common high fibre foods
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ALMONDS
APPLES
AVACADO
BANANAS
BEANS
BLUEBERRIES
BROCCOLI
BROWNRICE
CARROTS
CORN
EGGPLANT
FIGS
GRAPEFRUIT
HUMMUS
LENTILS
METAMUCIL
PEAS
POPCORN
POTATOES
PRUNES
RASPBERRIES
ROLLEDOATS
SOYBEANS
SPINACH
STRAWBERRIES
TOMATOES
YAMS
| O | H | H | X | M | M | E | O | X | P | Q | R | U | K | Q | M | S | A | J | W |
| S | O | S | O | N | C | S | G | T | K | B | F | I | X | C | A | K | I | C | N |
| V | L | X | E | K | H | S | W | L | M | M | Z | T | H | N | R | A | S | M | P |
| V | S | R | W | L | F | O | N | D | C | S | Q | A | A | K | D | B | U | F | R |
| B | K | M | O | S | P | I | N | A | C | H | T | N | T | N | Q | G | M | F | Y |
| K | G | G | A | O | T | P | U | L | E | O | A | O | X | Y | H | A | M | H | U |
| W | F | K | U | Y | O | R | A | S | P | B | E | R | R | I | E | S | U | C | N |
| A | L | E | E | B | M | O | A | V | A | C | A | D | O | R | A | N | H | R | W |
| J | V | U | V | E | A | L | L | W | A | A | H | O | Y | R | A | Z | O | D | P |
| M | I | D | G | A | T | L | M | T | B | R | O | W | N | R | I | C | E | S | F |
| J | K | J | J | N | O | E | O | U | L | E | G | G | P | L | A | N | T | W | R |
| F | L | D | S | S | E | D | N | M | U | G | R | A | P | E | F | R | U | I | T |
| V | R | B | K | O | S | O | D | B | E | A | T | R | E | O | P | I | G | D | Q |
| G | T | P | I | C | E | A | S | E | B | T | W | A | I | N | P | O | G | V | D |
| R | H | R | Z | V | S | T | G | O | E | X | A | K | U | E | J | C | G | S | J |
| S | N | Y | Y | E | K | S | X | Q | R | Y | C | M | N | K | S | L | O | G | G |
| S | S | I | N | U | I | M | P | B | R | W | Y | P | U | Q | K | C | W | R | X |
| A | M | U | R | L | H | H | Z | F | I | I | L | O | C | C | O | R | B | G | N |
| E | R | R | H | Q | Z | R | U | Z | E | G | Q | M | G | U | I | C | S | G | R |
| P | O | T | A | T | O | E | S | L | S | S | L | I | T | N | E | L | F | L | Q |
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