Common High Fibre Foods
common high fibre foods
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ALMONDS
APPLES
AVACADO
BANANAS
BEANS
BLUEBERRIES
BROCCOLI
BROWNRICE
CARROTS
CORN
EGGPLANT
FIGS
GRAPEFRUIT
HUMMUS
LENTILS
METAMUCIL
PEAS
POPCORN
POTATOES
PRUNES
RASPBERRIES
ROLLEDOATS
SOYBEANS
SPINACH
STRAWBERRIES
TOMATOES
YAMS
| M | S | H | N | S | B | I | E | T | H | X | P | A | C | B | Y | H | F | Q | W |
| S | P | D | C | R | A | G | G | J | H | V | M | E | X | F | V | K | H | T | H |
| D | P | I | N | A | O | N | N | P | Q | S | X | S | L | I | T | N | E | L | M |
| G | S | V | E | O | N | C | A | X | E | N | I | S | L | H | D | Q | H | I | L |
| I | T | M | N | S | M | I | P | N | K | A | A | Z | I | B | G | I | I | C | Y |
| V | L | Z | A | O | T | L | P | O | A | E | H | I | B | Z | I | B | A | U | L |
| G | L | L | I | Y | O | R | A | S | P | B | E | R | R | I | E | S | I | M | R |
| S | O | N | R | B | M | O | A | V | A | C | A | D | O | S | C | N | N | A | V |
| U | X | D | M | E | A | L | V | W | Q | X | G | Y | U | P | K | O | H | T | C |
| M | E | D | N | A | T | L | U | D | B | L | U | E | B | E | R | R | I | E | S |
| M | R | X | D | N | O | E | P | R | R | E | G | G | P | L | A | N | T | M | Y |
| U | S | P | H | S | E | D | O | C | O | G | R | A | P | E | F | R | U | I | T |
| H | S | Z | D | U | S | O | T | L | W | P | R | R | I | R | L | I | X | I | R |
| S | S | E | L | P | P | A | A | J | N | R | N | N | I | L | U | O | G | T | U |
| A | A | A | I | F | T | T | T | N | R | F | R | L | O | E | T | N | V | S | W |
| W | S | Z | M | Q | U | S | O | N | I | O | X | I | E | F | S | R | E | X | P |
| A | Q | F | E | A | N | R | E | U | C | A | R | R | O | T | S | Y | C | S | J |
| A | O | G | A | D | D | G | S | I | E | J | T | J | F | Q | L | T | S | R | A |
| X | L | M | N | I | K | M | Q | K | A | I | L | O | C | C | O | R | B | S | C |
| J | A | H | F | Q | E | N | D | F | H | F | K | H | M | F | G | F | R | W | O |
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