weights
weightb training techniques
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| F | J | W | X | M | R | M | D | F | U | G | K | P | B | H |
| K | S | C | O | L | G | N | W | H | A | M | C | C | G | Z |
| D | I | U | H | H | B | D | G | F | D | A | G | F | D | A |
| Q | T | H | Z | A | A | A | A | P | F | C | F | F | D | S |
| S | O | M | A | Y | C | I | N | G | C | F | G | G | D | D |
| X | I | M | S | J | P | D | A | C | F | D | Z | R | D | F |
| H | I | D | A | M | U | F | C | F | H | Z | T | T | D | G |
| S | L | P | Y | Z | G | C | F | D | G | P | E | R | D | D |
| M | G | C | H | Q | R | F | E | O | T | R | G | T | J | G |
| A | D | R | W | I | F | O | V | T | D | T | L | U | I | E |
| G | X | A | K | F | G | A | V | F | P | H | Y | U | I | S |
| S | K | U | F | F | G | V | V | V | V | V | V | V | S | T |
| E | T | L | P | D | A | N | M | X | S | S | Y | T | W | I |
| Z | M | X | Y | H | F | B | N | Z | Q | W | F | W | D | H |
| A | V | I | J | H | Y | O | Q | U | Y | V | K | S | N | D |
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